Corinna, High Wycombe

“I have been having Mizan therapy sessions with Helen throughout the 3rd trimester of my pregnancy which I have found to be incredibly helpful to prepare for the birth of my first baby.
The sessions are a mixture of discussion and massage, which I feel worked really well together. I was also invited to release my fears and welcome in what I actually want during the sessions which I found incredibly powerful!
Helen is an amazing space holder and fountain of knowledge. As a first time mum to be I felt anxious when we first began our sessions together, my head was spinning, but now I am feeling calm and empowered ready for whatever is to come.
I highly recommend Helen, not just for mums to be, but for any woman who is going through a life changing transition and needs support emotionally, physically & spiritually.
I am so pleased that I honoured myself and my baby by working with an experienced Doula in this way.”